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Get ready to learn all the top tips and tricks on weight loss, fitness, nutrition, and living that #FITlife youāve always dreamed about. Coach Magali is a personal trainer specializing in helping women like you with weight loss and living your healthiest life. Sheāll let you in on all the juicy details: from what diets actually work, what it really takes to get rid of belly fat for good, how to workout to not only lose weight but also feel your best, and how to finally make healthy habits stick for good. Sheāll also debunk the fake news that is infecting the internet on health and fitness so that you can finally sort through the misinformation and get the FACTS. If youāre ready to learn all this in a simple-no BS approach, this is your podcast.
Episodes
Monday Sep 21, 2020
10 Health/Weightloss Myths That Need To DIE In 2020!!
Monday Sep 21, 2020
Monday Sep 21, 2020
Hello beautiful humans!!!! In today's show, I am SQUASHING 10 myths relating to health and fitness that I feel need to die (like yesterday) and help no one. Also, most of these are just completely wrong and useless. I hope you enjoy this episode & that you find it helpful! Thanks for listening as always and I'll talk to you in the episode šš
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One of the studies on artificial sweeteners mentioned:
https://www.sciencedirect.com/science/article/abs/pii/S0278691500000296?via%3Dihub
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CONTACT INFORMATION:
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Email (questions/feedback/suggestions):Ā magaliramirez@magaliramirezfitness.com
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Follow me on Instagram:Ā www.instagram.com/coachmagaliramirez
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Interested in having me coach you through your weight loss journey, learning how to get REAL results, & finally having the healthy life and body you've always wanted? Click this link to apply:Ā magaliramirezfitness.typeform.com/to/NQhUf5
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