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Get ready to learn all the top tips and tricks on weight loss, fitness, nutrition, and living that #FITlife you’ve always dreamed about. Coach Magali is a personal trainer specializing in helping women like you with weight loss and living your healthiest life. She’ll let you in on all the juicy details: from what diets actually work, what it really takes to get rid of belly fat for good, how to workout to not only lose weight but also feel your best, and how to finally make healthy habits stick for good. She’ll also debunk the fake news that is infecting the internet on health and fitness so that you can finally sort through the misinformation and get the FACTS. If you’re ready to learn all this in a simple-no BS approach, this is your podcast.
Episodes
Wednesday Feb 15, 2023
How to know you’re making progress in your gym routine (and what doesn’t matter)
Wednesday Feb 15, 2023
Wednesday Feb 15, 2023
If you are feeling impatient during your fitness journey and want a solid way to confirm you are seeing progress, then this show today is for you! I cover 3 things that aren't that important that people overvalue and 3 things that DO matter and people don't value enough! I hope this gives you some clarity and helps you feel more confident in your routine (or helps you know what you need to work on). I hope you enjoy, thanks for listening and hope to catch you in the next episode. Appreciate you!
How to get in contact with me!
✨Email: magaliramirez@magaliramirezfitness.com
✨Instagram: www.instagram.com/coachmagaliramirez
✨Youtube channel: https://www.youtube.com/channel/UC1aae9qrkbPBpBwzO8O9XTw
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