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Get ready to learn all the top tips and tricks on weight loss, fitness, nutrition, and living that #FITlife you’ve always dreamed about. Coach Magali is a personal trainer specializing in helping women like you with weight loss and living your healthiest life. She’ll let you in on all the juicy details: from what diets actually work, what it really takes to get rid of belly fat for good, how to workout to not only lose weight but also feel your best, and how to finally make healthy habits stick for good. She’ll also debunk the fake news that is infecting the internet on health and fitness so that you can finally sort through the misinformation and get the FACTS. If you’re ready to learn all this in a simple-no BS approach, this is your podcast.
Episodes
Monday Feb 07, 2022
Monday Feb 07, 2022
How many times have you restarted your routine/goals because you fell off? If you're not an alien who is 100% perfect, probably dozens of times. Just like I have. Just like ANYONE has. This happens to every single person who pursues goals in working out/being healthier. And it is normal. It doesn't make you any less capable of achieving your goals. HOWEVER, there are simple steps to ensure that your "fall off" period doesn't become a repeated cycle that happens every few weeks without actually getting anywhere at the end of the year. And that is what today's episode is all about. I hope you enjoy and find extreme value in the steps that I describe here (which by the way I am currently working through myself after "falling off"). Thank you for choosing my podcast to listen to, appreciate you so much. Catch you in the next one! ❤️❤️
✨CONTACT INFORMATION
✨Email: magaliramirez@magaliramirezfitness.com
✨Instagram: www.instagram.com/coachmagaliramirez
✨Youtube channel: https://www.youtube.com/channel/UC1aae9qrkbPBpBwzO8O9XTw
✨Interested in having me coach you through your weight loss journey, learning how to get REAL results, & finally having the healthy life and body you've always wanted? Send me an email to magaliramirez@magaliramirezfitness.com and we can get that started TODAY!
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