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Get ready to learn all the top tips and tricks on weight loss, fitness, nutrition, and living that #FITlife you’ve always dreamed about. Coach Magali is a personal trainer specializing in helping women like you with weight loss and living your healthiest life. She’ll let you in on all the juicy details: from what diets actually work, what it really takes to get rid of belly fat for good, how to workout to not only lose weight but also feel your best, and how to finally make healthy habits stick for good. She’ll also debunk the fake news that is infecting the internet on health and fitness so that you can finally sort through the misinformation and get the FACTS. If you’re ready to learn all this in a simple-no BS approach, this is your podcast.
Episodes
Wednesday Feb 15, 2023
If you think you need more willpower to be consistent, think again (you don’t )
Wednesday Feb 15, 2023
Wednesday Feb 15, 2023
One of the biggest lies people tell themselves when comparing themselves to people who are more disciplined than them is that these people must have some magical willpower that they don't. And we think that this will power is something just some people naturally have. And if we don't, it means we can't succeed. And spoiler alert, that's not true. And it's not even the secret to seeing results. In this episode I break down this myth and why it's not true and how YOU can also become someone who is disciplined and consistent. Hope you enjoy the podcast, appreciate you being here!
Get in contact with me!
✨Email: magaliramirez@magaliramirezfitness.com
✨Instagram: www.instagram.com/coachmagaliramirez
✨Youtube channel: https://www.youtube.com/channel/UC1aae9qrkbPBpBwzO8O9XTw
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