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Get ready to learn all the top tips and tricks on weight loss, fitness, nutrition, and living that #FITlife you’ve always dreamed about. Coach Magali is a personal trainer specializing in helping women like you with weight loss and living your healthiest life. She’ll let you in on all the juicy details: from what diets actually work, what it really takes to get rid of belly fat for good, how to workout to not only lose weight but also feel your best, and how to finally make healthy habits stick for good. She’ll also debunk the fake news that is infecting the internet on health and fitness so that you can finally sort through the misinformation and get the FACTS. If you’re ready to learn all this in a simple-no BS approach, this is your podcast.
Episodes
Friday Mar 03, 2023
THIS simple thing will get you in shape in 2023 (& it’s 100% free)
Friday Mar 03, 2023
Friday Mar 03, 2023
It's 2023, let's stop overcomplicating this whole fitness and health thing. You don't need drastic measures. You don't need a perfect diet. You don't need to cut out all carbs. But you DO need this one thing. In this episode I cover a super simple (almost too simple?) step you can take to start getting your health and well being in a better place. And best of all, everyone can do it. Even if there is no gym. Even if you have no experience ;) I hope you enjoy, and please share the episode if you found it useful :)
Study about steps mentioned: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9289978/
CONTACT INFORMATION
✨Instagram: www.instagram.com/coachmagaliramirez
✨Youtube channel: https://www.youtube.com/channel/UC1aae9qrkbPBpBwzO8O9XTw
✨Interested in having me coach you through your weight loss journey, learning how to get REAL results, & finally having the healthy life and body you've always wanted? Send me an email to magaliramirez@magaliramirezfitness.com and we can get that started TODAY!
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