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Get ready to learn all the top tips and tricks on weight loss, fitness, nutrition, and living that #FITlife you’ve always dreamed about. Coach Magali is a personal trainer specializing in helping women like you with weight loss and living your healthiest life. She’ll let you in on all the juicy details: from what diets actually work, what it really takes to get rid of belly fat for good, how to workout to not only lose weight but also feel your best, and how to finally make healthy habits stick for good. She’ll also debunk the fake news that is infecting the internet on health and fitness so that you can finally sort through the misinformation and get the FACTS. If you’re ready to learn all this in a simple-no BS approach, this is your podcast.
Episodes
Wednesday Feb 24, 2021
Ways To Know Your Workouts AREN'T Working...And How To Change That
Wednesday Feb 24, 2021
Wednesday Feb 24, 2021
Ain't nobody want to be wasting their time when training, am I right? Sometimes (if you're like me and you're a human), you can feel unsure of whether your workouts are ACTUALLY getting you closer to your goals or if it's just a plain waste of your time. And it's difficult to know the difference! But in this episode, I discuss a few red flags to look out for in your journey to help make it more clear when it's time to change your routine and workouts to become more effective and worth your time. Hope you enjoy the show! ❤️
✨CONTACT INFORMATION✨
✨Email (questions/feedback/suggestions): magaliramirez@magaliramirezfitness.com
✨Instagram: www.instagram.com/coachmagaliramirez
✨Interested in having me coach you through your weight loss journey, learning how to get REAL results, & finally having the healthy life and body you've always wanted? Click this link to apply: https://magaliramirezfitness.typeform.com/to/NQhUf5
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